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Blisss288
Journal
24 Jul 19
Blisss288's Journal, 24 Jul 19
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Weigh In record (no journal entry) for 24 July 2019
51.4 kg
Lost so far:
3.6 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 July 2019:
1680 kcal
Fat: 61.46g | Prot: 29.10g | Carbs: 255.41g.
Breakfast:
Голубика, Мистраль Крупа Пшеничная Кускус.
Lunch:
Золотой Колос Булочка с Начинкой Крем-Брюле, Золотой Колос Дрожжевая Слойка с Маковой Начинкой, Черешня.
Snacks/Other:
Ne Moloko Безмолочная Овсяная Каша с Бананом, Семушка Чурчхела с Грецким Орехом в Тутовом Сиропе.
more...
1700 kcal
Exercise:
Cross Training - 40 minutes, Google Fit - 23 hours and 20 minutes.
more...
Losing 0.2 kg a Week
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Blisss288's Weight History
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