Weigh In record (no journal entry) for 24 July 2019
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68.2 kg
Lost so far: 23.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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393 kcal
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Fat: 14.38g | Prot: 30.27g | Carbs: 30.24g.
Breakfast: Bawang Goreng, Wortel Dimasak, Mentimun (Kupas), Ikan Kembung Balado, Shirataki Nasi Nasi, Gula Pasir, Nutrijell Agar-Agar. more...
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Gaining 2.8 kg a Week
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PurnamaSari93's Weight History
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