Weigh In record (no journal entry) for 24 July 2019
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56.5 kg
Lost so far: 5.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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3424 kcal
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Fat: 147.15g | Prot: 167.53g | Carbs: 336.13g.
Breakfast: 감자 튀김, 케밥. Lunch: 쇠고기 스테이크, 녹차라떼. Dinner: 가라아게, 카레라이스. Snacks/Other: 빙그레 쫀득한 슈, GS25 치즈타르트, 롯데제과 ABC초코쿠키 (50g), 쁘띠첼 스윗푸딩 로열커스터드, 맥주, 피코크 녹차롤케익, 아이스크림, 팥. more...
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Losing 1.1 kg a Week
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SY920810's Weight History
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