Weigh In record (no journal entry) for 24 July 2019
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56.4 kg
Lost so far: 6.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 11.76g | Prot: 18.76g | Carbs: 95.45g.
Breakfast: Greenfield Зелёный Чай с Мелиссой, Ячневая Каша на Молоке. Snacks/Other: Greenfield Зелёный Чай с Мелиссой, Самбери Хлеб с Сыром. more...
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Losing 0.1 kg a Week
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Alisha1190's Weight History
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