Weigh In record (no journal entry) for 23 July 2019
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60 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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507 kcal
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Fat: 11.83g | Prot: 22.01g | Carbs: 77.23g.
Breakfast: Кофе с Сахаром. Lunch: Пепси Пепси, Батон Нарезной, Авача Икра Судака, Leor Морковь Пикантная со Спаржей. more...
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Losing 0.1 kg a Week
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