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Nachtschicht 🤗
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70.4 kg
Lost so far: 13.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 87.11g | Prot: 60.21g | Carbs: 115.22g.
Breakfast: Ehrmann High Protein, Kölln Kernige Haferflocken, Joghurt Griechischer Art Pur, Kaufland H-Vollmilch 3,5%. Dinner: Heringsfilets in Sahnesauce, Pellkartoffeln. more...
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Losing 11.9 kg a Week
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 Comments
Belohnung! Hoffentlich gibt es dann auch ordentlich frei ✌️👍🙋🏻
24 Jul 19 by member: Cat Zi
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24 Jul 19 by member: murmel1912
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murmel1912's Weight History
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