Неутомимая's Journal, 23 Jul 19

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Weigh In record (no journal entry) for 23 July 2019

66.7 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2019:

1011 kcal

Fat: 39.40g | Prot: 57.68g | Carbs: 107.29g. Breakfast: Хлеб Черный, Велком Колбаса Докторская, Простоквашино Сливки 20%, Кофе. Lunch: Куриные Бедра (Кожа не Съедена), Гречка Отварная. Dinner: Лента Пирог с Яблоками, Сахар, Кефир 1%. more...

1847 kcal

Exercise: Sitting - 5 hours, Walking (slow) - 3/kph - 1 hour and 10 minutes, Resting - 9 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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Неутомимая's Journal, 23 Jul 19

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Неутомимая's Weight History