Weigh In record (no journal entry) for 23 July 2019
|
68.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1646 kcal
|
Fat: 95.99g | Prot: 110.85g | Carbs: 86.40g.
Breakfast: Alnatura Apfelessig, Alpha Foods Vegan Protein Vanille Geschmack, Alpha Foods Kollagen, Alnavit Bio Haferflocken, Ananas, Sweet Valley Kalifornische Walnusskerne. Lunch: Gut Ponholz Putenunterkeule, Avocado, Farmer Macadamia, Alnatura Crema Con Aceto Balsamico, Alnatura Apfelessig, Lauchzwiebeln, Gurke (Geschält), Cocktailtomaten, Endivien, Chicorée, Eskariol oder Römersalat, Farmer Macadamia. Dinner: Provamel Sojajoghurt. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Schlawinerin's Weight History
|