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Schwarzwald
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105.5 kg
Lost so far: 11 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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2159 kcal
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Fat: 82.69g | Prot: 83.88g | Carbs: 202.45g.
Breakfast: Landliebe Frische Landmilch 3,8%, Kaffee, Erdbeeren, Landliebe Vanillejoghurt. Lunch: Pircher Williams Schnaps, Gepa Grand Noir Sao Tome 95%, Augustiner Helles, Pommes Frites, Gemischter Salat mit Dressing, Maredo Rumpsteak (250g). Dinner: BioBio Bergkäse (20g), Lacroix Königin Pasteten, K&U Wasserwecken. Snacks/Other: Lindt Excellence Edelbitter Mild 70%, Frische Brise Zitronenlimonade , Lemonaid Bio-Maracuja-Limonade, Coca-Cola Coca-Cola Zero (Flasche), Limonade. more...
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2792 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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maline75's Weight History
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