Weigh In record (no journal entry) for 23 July 2019
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65.7 kg
Lost so far: 10.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 41.04g | Prot: 47.13g | Carbs: 76.36g.
Breakfast: Yeşil Biber, Salatalık (Kabuklu), Haşlanmış Yumurta, A101 Peynes Lor Peyniri. Lunch: Maret Hindi Füme, Yeşil Biber, Salatalık (Kabuklu), Haşlanmış Yumurta. Dinner: Göbek Marul, Salatalık (Kabuklu), Zeytinyağlı Taze Fasulye. Snacks/Other: Ülker Bitter Çikolata %60. more...
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2164 kcal
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Exercise:
Exercise Machine - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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manolya36's Weight History
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