Weigh In record (no journal entry) for 23 July 2019
|
121.4 kg
Lost so far: 18.7 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
|
|
672 kcal
|
Fat: 19.70g | Prot: 27.50g | Carbs: 96.10g.
Breakfast: Danone Activia Intensely Creamy Greek Style Vanilla. Lunch: Greggs Prawn Mayonnaise Baguette, Aldi Thai Sweet Chilli Lentil Curls. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
michaeljsmith92's Weight History
|