Weigh In record (no journal entry) for 23 July 2019
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82.3 kg
Lost so far: 1.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 97.14g | Prot: 55.15g | Carbs: 69.65g.
Breakfast: Honig, Dinkelbrot. Lunch: Gut & Günstig Bauernfrühstück. Snacks/Other: Frankfurter Kranz. more...
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Gaining 1.4 kg a Week
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kiloelfe's Weight History
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