iced_tea's Journal, 07 Aug 08

So I haven't been getting enough sleep lately, and I woke up this morning at 145.0 lbs again.

I went back to sleep for a couple hours and woke up, weighed myself, and the scale said 143.8, then 144.2 twice, so I'm 144.2 now :)
My body fat % went down a little bit too!

Sleep = important :D
65.4 kg Lost so far: 2.2 kg.    Still to go: 15.5 kg.    Diet followed: Reasonably Well.
Losing 2.5 kg a Week

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Comments 
Those must have been some wild dreams you were having! :) 
07 Aug 08 by member: amryk

     
 

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iced_tea's Weight History


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