LooserMops's Journal, 23 Jul 19

Weigh In record (no journal entry) for 23 July 2019
113.8 kg Lost so far: 0 kg.    Still to go: 31.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2019:
1916 kcal Fat: 62.68g | Prot: 135.36g | Carbs: 201.11g.   Breakfast: Pink Lady Äpfel. Lunch: K-Classic Thunfisch in Eigenem Saft , Edeka Wraps. Dinner: Real Quality Schollenfilets Natur, Gut & Günstig Potato Wedges. Snacks/Other: Milfina Milch 1,5% Fett, Myprotein Impact Whey Protein Vanille, Lidl Pistazien. more...
2772 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 3.5 kg a Week

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LooserMops's Weight History


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