Weigh In record (no journal entry) for 23 July 2019
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51.9 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 22.29g | Prot: 77.10g | Carbs: 155.05g.
Breakfast: Selex Nocciole Sgusciate Tostate, Prugne, Fiocchi d'Avena. Lunch: Bonduelle Mais Cotto al Vapore, Rio Mare Tonno Super Naturale, Despar Fagioli Borlotti. more...
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Losing 4.9 kg a Week
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KamiKarma's Weight History
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