Weigh In record (no journal entry) for 23 July 2019
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121.5 kg
Lost so far: 2.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 30.37g | Prot: 48.88g | Carbs: 100.64g.
Breakfast: Bauer Der Große Bauer Bananen Apfel Müsli. Lunch: Harzer Harzer Roller, Bautz'ner Senf Mittelscharf, Kaufland Vital und Fit Brötchen. Dinner: Basilikum, Casa Morando Olivenöl Nativ Extra, Salakis Feta Light, REWE Beste Wahl Cherry Roma Tomaten. Snacks/Other: Äpfel. more...
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Gaining 0.5 kg a Week
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Krümel 2022's Weight History
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