Weigh In record (no journal entry) for 23 July 2019
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62.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 28.68g | Prot: 90.65g | Carbs: 108.67g.
Breakfast: Carote. Lunch: Carote, Le Freschette Petto di Pollo al Forno. Dinner: Crostata alla Marmellata, Penny Market Latticino Fresco Spalmabile Light, Barilla Fusilli N. 98, The Icelander Salmone Norvegese Affumicato. more...
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Losing 8.4 kg a Week
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Francescasbert's Weight History
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