Weigh In record (no journal entry) for 23 July 2019
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78 kg
Lost so far: 5.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 52.33g | Prot: 31.63g | Carbs: 129.39g.
Breakfast: Простоквашино Сливки 10%, Печенье "Овсяное Фитнес", Нектарин, Epica Crispy Йогурт с Карамелью, Орех Пекан, Магнит Слива, Слобода Питьевой Йогурт 2%, Сухие Семена Чиа. more...
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steady weight
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елена1104's Weight History
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