Weigh In record (no journal entry) for 23 July 2019
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71.7 kg
Lost so far: 48.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 27.50g | Prot: 49.64g | Carbs: 72.99g.
Breakfast: Buttella Raps Vitalöl, Milsani Magerquark, All Seasons Himbeeren Tk 500G Aldi, DM Leinsamen Geschrotet, Aldi Haferflocken, Milsani Frische Fettarme Milch 1,5%, Sunsweet Pflaumen-Kur. Lunch: Sölde Mini Frikadellen Fettreduziert, Cocktailtomaten, Salatgurke. more...
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Losing 1.8 kg a Week
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LilaZeiten's Weight History
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