Weigh In record (no journal entry) for 23 July 2019
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79 kg
Lost so far: 32 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 35.58g | Prot: 66.81g | Carbs: 208.43g.
Breakfast: Арахис, Чернослив, Курага, Мёд, Кускус (Вареный). Lunch: Ленивые Голубцы, Barilla Макароны Отварные. Dinner: Зеленый Перец, Котлета Куриная, Огурец, Красные Помидоры. Snacks/Other: Кефир 2,5%, Нектарин, Нектарин. more...
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Losing 2.5 kg a Week
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Бэлла@Лафишева's Weight History
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