Weigh In record (no journal entry) for 23 July 2019
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86.5 kg
Lost so far: 10.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 40.33g | Prot: 50.07g | Carbs: 168.29g.
Breakfast: Ananas, Cookie aux Pépites de Chocolat. Lunch: Volvic Eau Citron, Sandwich au Jambon et au Fromage. Dinner: Banane, Pêches, Turini Pizza Pâte Fine Chèvre Lardons. more...
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Losing 0.5 kg a Week
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manonda silva's Weight History
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