Weigh In record (no journal entry) for 23 July 2019
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74.9 kg
Lost so far: 8.9 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 16.63g | Prot: 60.35g | Carbs: 172.54g.
Breakfast: С Пылу с Жару Блинчики, Снеговичок Желе со Вкусом Зеленого Яблока. Dinner: Heinz Фасоль в Томатном Соусе. Snacks/Other: Bio Баланс Кефирный 1%, Dr. Korner Хлебцы Яблоко и Корица . more...
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Losing 3.5 kg a Week
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natalamatova's Weight History
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