Weigh In record (no journal entry) for 12 January 2013
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63.5 kg
Lost so far: 9.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2013:
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1724 kcal
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Fat: 15.78g | Prot: 38.53g | Carbs: 210.85g.
Breakfast: cabernet sauvignon, oatmeal with barley, wheat and flaxseed. Lunch: vegetable quesadilla. Dinner: sake, sake, calamari, sushi, sushi. more...
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2185 kcal
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Exercise:
Dance (fast step, aerobic) - 30 minutes, Housework - 1 hour and 30 minutes, Situps - 15 minutes, Driving - 1 hour, Desk Work - 5 hours, Sleeping - 7 hours and 15 minutes, Resting - 8 hours and 30 minutes. more...
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Losing 6.4 kg a Week
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FattieHippie's Weight History
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