Weigh In record (no journal entry) for 06 August 2010
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75.7 kg
Lost so far: 10.0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1855 kcal
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Fat: 58.47g | Prot: 88.11g | Carbs: 181.17g.
Breakfast: Espresso Coffee. Lunch: Cheese Filled Pupusa, Peaches. Dinner: Peach Cobbler, Corn on the Cob, Lettuce Salad with Assorted Vegetables, Beef Steak. more...
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Gaining 3.2 kg a Week
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