Weigh In record (no journal entry) for 22 July 2019
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99.8 kg
Lost so far: 1.4 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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370 kcal
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Fat: 18.94g | Prot: 19.72g | Carbs: 27.22g.
Breakfast: Asda Light Original Soft Cheese, Asda Smoked Salmon Trimmings, Asda Free from Seeded White Sliced Loaf. Lunch: Asda Free from Seeded White Sliced Loaf, Asda Smoked Salmon Trimmings, Asda Light Original Soft Cheese. more...
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Losing 0.5 kg a Week
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CatherineZer0's Weight History
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