Weigh In record (no journal entry) for 22 July 2019
|
109.3 kg
Lost so far: 2.7 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
|
|
1657 kcal
|
Fat: 81.25g | Prot: 102.75g | Carbs: 130.25g.
Breakfast: Bojangles Cajun Filet Biscuit, Almark Foods Organic Hard-Boiled Eggs. Lunch: Zaxby's Cobb Zalad with Grilled Chicken. Dinner: Wendy's Southwest Taco Salad (No Tortilla Strips or Sour Cream). Snacks/Other: Chelan Fresh Washington Sweet Cherries . more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LetitRain79's Weight History
|