Weigh In record (no journal entry) for 22 July 2019
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54.7 kg
Lost so far: 3.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 49.78g | Prot: 70.03g | Carbs: 159.70g.
Breakfast: Sturla Mix de Semillas Chia, Sesamo y Girasol, Finlandia Balance, Lactal Pan con Salvado con Semillas de Chía y Lino, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Lactal Pan Lacteado, Hellmann's Ketchup, Hellmann's Mayonesa Light, Carne Asada. Dinner: Ilolay Queso Rallado, Knorr Mostacholes con Salsa Napolitana. Snacks/Other: Factura con Crema Pastelera, Finlandia Balance, Lactal Pan Lacteado, Té Endulzados con Edulcorante de Bajas Calorías. more...
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Losing 0.8 kg a Week
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Julieta21240509's Weight History
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