Weigh In record (no journal entry) for 22 July 2019
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49.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 12.73g | Prot: 91.81g | Carbs: 104.79g.
Breakfast: Loncoleche Proтeιn Yogurt, Nueces, Gourmet Polvos de Hornear, Clara de Huevo, Colun Leche Descremada, Selecta Harina Multicereal, Nescafé Tradición. Lunch: Minuto Verde Frambuesas , Colun Leche Descremada, Loncoleche Proтeιn Yogurt, Mi Tierra Carne de Soya, Hoffmann Puré de Papas. Dinner: Super Pollo Tiritas de Pechuga, Hoffmann Puré de Papas. Snacks/Other: Dos en Uno Bigtime, Miel, Martini Sopa Mixta, Unimarc Hallulla Integral, Colun Queso Ranco Laminado. more...
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1920 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Spinning - 45 minutes, Walking (moderate) - 5/kph - 1 hour and 35 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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cami.feña's Weight History
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