Asemil's Journal, 22 Jul 19

:(
71.6 kg Lost so far: 1.6 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2019:
750 kcal Fat: 44.09g | Prot: 32.86g | Carbs: 56.21g.   Breakfast: Karpuz, Zeytin, Doğal Peynir, Yumurta. Lunch: Patlıcan Musakka, Eti Etimek . more...
Gaining 0.8 kg a Week

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Asemil's Weight History


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