Weigh In record (no journal entry) for 22 July 2019
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78.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 30.84g | Prot: 47.22g | Carbs: 136.74g.
Breakfast: Grapefruit, Vital Proteins Marine Collagen, Spinach, Bananas , Fig. Lunch: Kirkland Signature Goat Cheese, Ratatouille, Quinoa (Cooked). Dinner: Kraft 100% Grated Parmesan Cheese, Prego Traditional Spaghetti Sauce, Beef Meatballs, Banza Chickpea Pasta. more...
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Losing 1.9 kg a Week
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clairejeannn's Weight History
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