melliunger's Journal, 22 Jul 19

Weigh In record (no journal entry) for 22 July 2019
57.2 kg Lost so far: 22.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2019:
1294 kcal Fat: 43.02g | Prot: 46.40g | Carbs: 172.98g.   Dinner: Sontner Joghurt Minis, Erasco Grüne Bohnen-Eintopf, REWE Wiener Würstchen. Snacks/Other: Müller Frucht Buttermilch Multivitamin, Schweppes Indian Tonic Water, Heißer Kakao. more...
Gaining 0.4 kg a Week



     
 

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melliunger's Weight History


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