Weigh In record (no journal entry) for 22 July 2019
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74.1 kg
Lost so far: 4.5 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 38.97g | Prot: 31.07g | Carbs: 61.21g.
Breakfast: Сливочное Масло, Nescafe Dolche Gusto Cappuccino, Савушкин Сыр Маасдам, Harry's Хлеб Пшенично-Ржаной 7 Злаков. more...
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steady weight
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Metamarphosa's Weight History
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