Weigh In record (no journal entry) for 22 July 2019
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90.8 kg
Lost so far: 3.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 83.81g | Prot: 144.81g | Carbs: 56.72g.
Lunch: Gurke (mit Schale), K-Classic Wiener Würstchen. Dinner: Pflanzenöl, Lidl Mozzarella Light, Cocktailtomaten, Wilhelm Brandenburg Hänchenbrustfilet. Snacks/Other: Haribo Lakritz Schnecken. more...
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Losing 0.4 kg a Week
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dickie09's Weight History
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