irene98f's Journal, 22 Jul 19

Weigh In record (no journal entry) for 22 July 2019
37.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2019:
1353 kcal Fat: 31.26g | Prot: 126.73g | Carbs: 142.96g.   Breakfast: Nutricia Fortimel Compact Protein. Lunch: Insalata Mista, Valfrutta Polpa di Mela, Petto di Pollo (senza Pelle), Baguette. Dinner: Zucchine Cotte, Filetto di Platessa, Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Semolino. Snacks/Other: Nutricia Fortimel Compact Protein. more...
Gaining 0.6 kg a Week

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irene98f's Weight History


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