Weigh In record (no journal entry) for 22 July 2019
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86.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3918 kcal
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Fat: 146.65g | Prot: 170.26g | Carbs: 432.25g.
Breakfast: Myprotein Impact Whey Protein Cremige Schokolade, Milbona Haltbare Vollmilch. Lunch: König Pilsener Pils, Milbona Gouda Jung Gerieben, Cucina Nudel-Sauce Basilico, Milbona Schlagsahne, Landvogt Frischei-Nudeln. more...
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Gaining 0.6 kg a Week
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