Weigh In record (no journal entry) for 22 July 2019
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55.5 kg
Lost so far: 13.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 14.33g | Prot: 49.39g | Carbs: 110.82g.
Breakfast: Probios Crusca di Grano, Aia Albume d'uovo Pastorizzato, Mela, Banana. Lunch: Petto di Pollo, Carne, Probios Cous Cous Integrale, Olio Extra Vergine di Oliva, Carote, Zucchine. Snacks/Other: Marmellata Susine Fiory ., Fette Coop Quad. Integr. senza o.Palma, Coop Orzo Solubile, Scotti Passion Soya. more...
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Losing 0.7 kg a Week
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fioredagosto's Weight History
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