Weigh In record (no journal entry) for 22 July 2019
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74.8 kg
Lost so far: 43.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2316 kcal
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Fat: 121.48g | Prot: 56.18g | Carbs: 241.79g.
Breakfast: Ehrmann High Protein Pudding Vanilla. Lunch: McDonald's Mayonnaise, McDonald's Curly Fries . Dinner: Tomatensoße, Nudeln (Gekocht), Käsekuchen, Storck Knoppers Nussriegel. Snacks/Other: Kinder Schoko-Bons, Dr. Oetker Kleine Schokokuchen. more...
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Gaining 2.4 kg a Week
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Schniese93's Weight History
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