Sophie v. Hasm's Journal, 22 Jul 19

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Weigh In record (no journal entry) for 22 July 2019

95.3 kg Lost so far: 38.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2019:

1099 kcal

Fat: 40.39g | Prot: 61.13g | Carbs: 114.88g. Breakfast: Huel Vanille Pulver, Alpro Mandeldrink - Original. Lunch: Alnatura Bratöl, GutBio Räuchertofu, DM Bio Gemüse Bratlinge, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...

steady weight

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Sophie v. Hasm's Weight History

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