Weigh In record (no journal entry) for 22 July 2019
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58.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 17.59g | Prot: 37.52g | Carbs: 95.43g.
Lunch: Арбуз, Сахарный Песок, Кофе. Dinner: Белый Хлеб, Жареная или Запеченная Куриная Голень. Snacks/Other: Яблоки, Персики, Чудо Чудо Творожок Воздушный Вишня, Арбуз. more...
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Gaining 0.2 kg a Week
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ЗамираЮсуф's Weight History
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