Weigh In record (no journal entry) for 22 July 2019
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89.5 kg
Lost so far: 3.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 20.27g | Prot: 44.77g | Carbs: 245.02g.
Breakfast: Vivi Verde Coop Marmellata di Fichi, Fatina Noci Sgusciate, Coop Gallette di Mais, Lo Scoiattolo Fusilli 100% Farina di Piselli, Io Veg Grattì. Lunch: Ferrero Estathè, Valsoia Cotoletta Vegetale, Lidl Pane Ciabatta. more...
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Gaining 4.9 kg a Week
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Ah77ytrf's Weight History
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