Weigh In record (no journal entry) for 22 July 2019
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57.9 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 40.14g | Prot: 25.43g | Carbs: 85.23g.
Breakfast: Творог 18%, Кофе с Молоком. Lunch: Куриная Грудка Отварная, Кабачок Гриль. Dinner: Салат из Помидоров и Огурцов. Snacks/Other: Персики, Яблоко, Персики. more...
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Gaining 0.3 kg a Week
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basista225's Weight History
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