Weigh In record (no journal entry) for 22 July 2019
|
115.1 kg
Lost so far: 6.8 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
|
|
1105 kcal
|
Fat: 71.44g | Prot: 61.40g | Carbs: 53.30g.
Breakfast: Кофе с Сахаром, Курага, Ясно Солнышко Овсяные Хлопья #2. Lunch: Свинина Отварная, Огурец (с Кожурой), Помидоры. Snacks/Other: Вареное Яйцо, Кофе с Сахаром. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Жирный крендель's Weight History
|