Weigh In record (no journal entry) for 22 July 2019
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82.9 kg
Lost so far: 12.4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 16.24g | Prot: 37.12g | Carbs: 107.52g.
Breakfast: AH Magere Yoghurt 0% Vet, Kellogg's Cornflakes. Lunch: Melkan Yoghurt Griekse Stijl 0% Vet, Deen Lever Gelardeerd, Becel Light, Bruine Boterham. Snacks/Other: Banaan, AH Geschrapte Worteltjes. more...
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Losing 0.5 kg a Week
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womanslife's Weight History
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