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Drei Wochen Urlaub vorbei😔Zunahme von 2,6 kg 😬
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72.1 kg
Lost so far: 11.5 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 34.13g | Prot: 41.75g | Carbs: 53.97g.
Breakfast: Ehrmann High Protein. Dinner: Milbona Joghurt Griechischer Art Pur, K-Classic Kernige Haferflocken, Kaufland H-Vollmilch 3,5%, Géramont Cremig-Zarte Scheiben, Filinchen Ballaststoff. more...
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Gaining 1.4 kg a Week
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murmel1912's Weight History
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