Weigh In record (no journal entry) for 22 July 2019
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102.4 kg
Lost so far: 7.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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2199 kcal
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Fat: 107.93g | Prot: 96.15g | Carbs: 215.62g.
Breakfast: Омлет или Яичница с Колбасой. Lunch: Оладьи из Кабачков, Куриный Суп Лапша. Dinner: Мёд, Творог 18%. more...
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steady weight
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Kirill727Alp's Weight History
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