Weigh In record (no journal entry) for 22 July 2019
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114.6 kg
Lost so far: 7.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 32.92g | Prot: 36.15g | Carbs: 107.05g.
Breakfast: Nestle Cremora Coffee Creamer, Coffee with Milk, Clover Full Cream Fresh Milk, Kellogg's All Bran Flakes. Lunch: Gouda Cheese, Bokomo Provita Wholewheat. Dinner: Fried Mushrooms. more...
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Losing 2.8 kg a Week
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89Kitten's Weight History
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