Weigh In record (no journal entry) for 22 July 2019
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98.6 kg
Lost so far: 0 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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1711 kcal
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Fat: 107.01g | Prot: 56.03g | Carbs: 131.97g.
Breakfast: Tea with Milk, Macro Cashews. Lunch: Avocados , Toasted Sour Dough Bread, Hummus , Tea with Milk, Olive Oil , Poached Egg . Dinner: Gloria Jeans Classic Hot Chocolate Soy Milk (Small), Hummus , Cobram Estate Extra Virgin Olive Oil, Toasted Sour Dough Bread, McDonald's Hot Chocolate with Soy Milk (Standard). Snacks/Other: Gloria Jeans Chai Tea Latte (Regular). more...
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Losing 0.7 kg a Week
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JulesBlues's Weight History
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