Weigh In record (no journal entry) for 21 July 2019
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48.2 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 58.60g | Prot: 106.24g | Carbs: 114.65g.
Lunch: Olio Extra Vergine di Oliva, Uovo, Bio Organic Tofu Classico, Cavolo Cappuccio, Patate Crude. Dinner: Ciabatta, Olio Extra Vergine di Oliva, Zucchine, Petto di Pollo, Carne. Snacks/Other: Alesto Bio Mandorle Sgusciate, Vivi Verde Coop Muesli alla Frutta, Milbona Skyr Lampone, Socado Cioccolato Fondente, Molino Rossetto Farina di Riso, Pam Panorama Albume, Milbona Skyr Vaniglia . more...
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steady weight
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jessicamgn's Weight History
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