Weigh In record (no journal entry) for 28 April 2019
|
101.8 kg
Lost so far: 0 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
|
|
1325 kcal
|
Fat: 38.19g | Prot: 74.87g | Carbs: 135.53g.
Breakfast: Hatfield Hickory Smoked Ham Steak, Sargento Wisconsin Extra Sharp Cheddar Cheese, La Burrita Corn Tortillas, Coffee-Mate Hazelnut Coffee Creamer, Coffee. Lunch: Bigelow Tea Earl Grey Tea, Clover Honey, Chobani Lowfat Key Lime Blended Greek Yogurt, Sargento Sweet Balanced Breaks Monterey Jack Natural Cheese with Dried Cranberries, Dark Chocolate Chunks & Banana Chips. Dinner: Driscoll's Blueberries, Red Table Wine, Cooked Broccoli, White Rice, Teriyaki Chicken. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|