Weigh In record (no journal entry) for 21 July 2019
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83.7 kg
Lost so far: 64.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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249 kcal
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Fat: 10.30g | Prot: 7.90g | Carbs: 27.15g.
Breakfast: Delikato Heringssalat, Gut & Günstig Junger Gouda Mild-Würzig, Wasa Knäckebrot Mjölk. more...
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Losing 0.7 kg a Week
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Ninchen1977's Weight History
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